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Is it Possible to Have a Loose Vagina?

on July 02, 2023

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Healthy food swaps for effective weight loss

on July 02, 2021

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Nutritionist shares effective tips to overcome a weight loss plateau

on July 01, 2021

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The Most Common 7 Sexual Fantasies, What to Do About Them.

The Most Common 7 Sexual Fantasies, What to Do About Them. Medically reviewed by Janet Brito, Ph.D., LCSW, CST — Written by Gabrielle Kassel on October 29, 2020 Fantasies are totally normal Let’s start by saying everyone has sexual fantasies. Yep, the entire human race has a mind that drifts to the gutter at least some times. Many folks feel ashamed of their turn ons and inner erotic thoughts, but “no matter what the fantasy is, it’s completely normal!” according to certified sex coach Gigi Engle , author of “ All The F*cking Mistakes: A Guide to Sex, Love, and Life .” “The more we talk sexual fantasy and normalize the conversation, the less we’ll beat ourselves up for having twisty, sexual, steamy [thoughts],” she says. That’s why we put together this fantasizing crib sheet. Keep reading to learn what we’re all dirty dreaming about — plus how to act them out IRL, if you want to. Although the possibilities are endless, there are 7 main categories Turns out your sexual fantasy is

What does research say about exercise?

Exercise: Research Shows It’s How Often You Do It, Not How Much Experts say small amounts of exercise every day can provide benefits over the long term.(Image Courtesy Unsplash). Researchers report that small amounts of daily activity are better for muscle strength than less frequent, more intense workouts. Experts add that exercising every day is also better for overall health and can reduce the risk of injury. They recommend that people who don’t currently exercise start slowly with less intense activity for short periods of time. The tortoise was probably on to something when he said steadiness wins over the more explosive but inconsistent hare. New research Trusted Source from Edith Cowan University (ECU) in Australia indicates a small amount of daily activity is more beneficial than less frequent, more intense workouts when it comes to muscle strength. ECU collaborated with Niigata University and Nishi Kyushu University in Japan on a four-week training study featuring three gr

Is it Possible to Have a Loose Vagina?

Is it Possible to Have a Loose Vagina? It is not possible to have a loose vagina because vaginas are elastic and meant to stretch. Your vagina can become slightly looser with age or childbirth, but won’t necessarily be “loose.” When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. That’s not actually true, though. Your vagina is elastic. This means it can stretch to accommodate things coming in (think: a penis or sex toy) or going out (think: a baby). But it won’t take long for your vagina to snap back to its previous shape. Your vagina may become slightly looser as you age or have children, but overall, the muscles expand and retract just like an accordion or a rubber band. Keep reading to learn more about where this myth comes from, how a “tight” vagina may be a sign of an underlying condition, tips to strengthen your pelvic floor, and more. Breaking down the myth of

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